What’s the Story Behind This Weight Loss Supplement?
If you’re a fan of daytime talk shows, then you may have heard some of the buzz swirling around raspberry ketone. Even though it’s been sold in supplement form for years at store like GNC, it has recently seen a surge in popularity thanks to a few mentions on the daytime TV circuit (e.g. Dr. Oz).
But what is it?
It’s an enzyme that’s found in red raspberries. In fact, raspberry ketone is what gives them their oh-so-yummy taste and smell. It’s actually used in ice creams, sodas, cosmetics, and other products to make them taste and smell like real raspberries (instead of that fake artificial flavoring that tastes anything, but natural and yummy!).
So, what else is it used for?
After all, as nice as it is to taste and smell like raspberries, you’re probably looking for something more! Luckily, when it’s sold as a dietary supplement, raspberry ketone can lead to weight loss. In fact, research on mice has shown that this enzyme can help give your body a metabolism boost. And if you can boost your metabolism, losing weight won’t be nearly as much of a struggle!
How exactly does it work?
Studies have shown that raspberry ketone helps the body produce more of a hormone called adiponectin. Through the wonders of modern medicine, we know that obese people and people who suffer from Type-2 Diabetes (who also tend to be obese or, at the very least, significantly overweight) tend to have lower levels of adiponectin. So, by getting their bodies to produce more of it, they can be more in line chemically with their healthy-weight counterparts.
So, what happens when your body has more adiponectin floating around inside of it?
A couple of different things. First, your body’s lipid metabolism speeds up — meaning that it’s easier for your body to break down fats. You’ll also have better glucose metabolism — meaning that you’ll be able to break down sugars better. The end result? All of that fat and sugar won’t collect in your system as excess weight!
Higher levels of adiponectin have also been proven to lower cholesterol and blood pressure, and to prevent arteries from hardening. So, you won’t just be taking steps to slim down and gain strength; you’ll be working towards an overall healthier life!
As you can see, raspberry ketone has many health benefits with little to no side effects. You can read more in-depth raspberry ketone reviews on this site if you are still not convinced of the supplement’s weight loss capabilities.
But why not just eat raspberries? After all, they taste great!
The dosage amount of raspberry ketone in a single raspberry is incredibly small. So small, in fact, that you’d have to eat a ton of raspberries in order to get the same benefits as one supplement. Since you could never eat that many raspberries in one day, you’re much better off going the supplement capsules route!