Truth About Abs
What’s The Truth About Abs?
This question can mean so many different things…
You’ve probably asked it in general, wondering which exercises and foods are right for your mid-section. And, if you’ve seen Mike Geary’s product The Truth About Abs, you’ve probably wondered what on earth it is – and if it really works.
Luckily, we’ve got an answer to both questions!
Your abdominal area is one of the trickiest portions of your body. Eat too much, and all of the gym sessions in the world won’t matter. As long as you’ve got a layer of fat sitting there (that dreaded “spare tire”), you’ll never get a six pack – no matter how much you push yourself to workout. You don’t have that problem with your arms, legs, or even your backside!
So, the truth about abs is simple – learn to eat right first, and then find exercises and workouts that will tone your tummy. Look at this site’s in-depth Truth About Abs review for more detail.
But that doesn’t mean you can “spot treat” your mid-section. Unlike the squats that tone your butt and the curls that add definition to your biceps, a million crunches won’t give you a six pack all by themselves. Instead, you’ve got to burn fat all over your body if you want to see results in your abdominal area.
(We said the abdominal area was tricky! We meant it!)
So, what’s the solution to lose that unwanted belly fat?
The Truth About Abs!
In this 149-page ebook that you can download in PDF format, certified personal trainer and nutrition specialist Mike Geary tackles three elements – eating right, full-body workouts involving interval training, and specific abdominal training.
No, you don’t have to rely on a bunch of weird “health” foods. In fact, Geary goes into great detail about why some of those “best foods” aren’t as healthy as their manufacturers would have you believe! You also don’t have to rely on a bunch of pills and supplements.
There’s also no talk of bizarre gadgets – like belts, rockers, loungers, or any other contraption that claims it can work out your abdominal muscles for you to obtain that flat ripped look – this product is not a scam.
Instead, The Truth About Abs focuses on hard work. If you can stick to the plan for a few months, you’ll see results. After that, if you’re willing to commit to the nutrition and fitness habits for the long haul, you won’t just get a six pack; you’ll be able to keep it too.
And, if you think you’re one of those people who can’t get a six pack no matter what, think again. Geary has devoted an entire section of his book to the mistakes people make (and there are a lot of them when it comes to abs!). You’ll read all about the stereotypes they have and the simple things they do that cost them big time.
So if you’re ready to look and feel better, The Truth About Six Pack Abs will give you answers you never thought existed!